Kickstart your wellness journey with this 12 week personalised fitness program + 1.1 coaching
Program Overview:
- Get your own personalised strength training program; designed for natural weight loss/ building muscle
- Improve physique, appearance, confidence, energy levels and feel your best self!
- All exercises include video tutorials
- Includes a sample meal plan + bonus tips
- Includes Macros tracker, food journal + more
- Integrate with your FitBit, MyFitnessPal, iPhone Health and Google Fit
- Ideal for beginners/ intermediate
1.1 Coaching Includes:
- 12 week personalised program tailored to your individual needs
- 2 Monthly 1.1 Wellness Coaching sessions + check-ins
- Sessions conducted to help reach health goals, boost confidence, and help mind & physical health
- Weekly meal plan tailored to your exercise, diet and weight loss requirements
- Tailored 12 week personalised fitness program + nutritional guide materials
- Tailored Holistic Healthy Eating Guide
- Weekly check-ins and Q&A support
- In-app messaging support
- Monthly prize giveaways for clients success
This program is suited to anyone looking to improve their fitness levels, tone up/ lose weight naturally, improve skin & appearance and boost confidence.
In addition, find everything you need in your TWP app where you can track your progress on weekly basis, including your daily lifestyle activities, sleep and macros.
Flexible payment options available.
Book a free discovery call! No credit card required. Book now for availability.
*Note: Customer centricity and results driven are core values of TWP, so if for whatever reason you are not satisfied with your 1.1 coaching program, there is a 14 day money back guarantee - hassle free.
*Limited availability