The Wellness Primer Duo Set: Planner + Fitness Guide for Beginners

The Wellness 360 life planner is designed as a holistic journal to help you work through all areas of your life that you want to improve – from physical health and fitness, to mental wellbeing and productivity.

It's not just your typical planner - it will help you take your power back and be more in control, mindful and positive every day, set goals and achieve them, and track your progress along the way. 

What's Inside:

• Undated, so you can start anytime
• Daily Self Care, Goal Setting & Action Oriented Life Planner
• Daily Appointment Planner
• Daily Gratitude Prompt
• Weekly Workout Planner
• Weekly Progress Check-Ins
• Inspirational Quotes
• Monthly Life Goals Reflection
• Mindfulness Tracker
• Habit Tracker
• Food Journal
• Free Writing Journal Section 

Set also includes:

Fitness beginners guide to weight training + 6 week training program, recipes and tips to help you on your way to start your fitness journey!